Soft Landings
A personalized, physician-guided health improvement program leading to peace inside, trust and confidence, make changes you can feel. Build habits you can keep.
A deep dive into a future with a new and gentler perception and perspective.
Facilitated by Mark Kalina, MD, and Paul Corey, MD.
Who this group is for
- Adults who want to think and talk about mortality with greater honesty and less fear.
- People who want to clarify what matters to them before a health crisis makes decisions more difficult.
- Family members or caregivers who want to better understand how to be present for someone they love.
- Anyone drawn to practical planning, reflection, and meaningful conversation about living and dying well.
Our 4-Week Journey
We explore why mortality is so difficult to discuss and how beginning the conversation can create more clarity, connection, and appreciation for life.
Before asking how we want to die, we ask how we want to live. We explore meaning, purpose, legacy, forgiveness, gratitude, relationships, and the people and experiences that matter most.
We gently explore fear of death and the emotional, spiritual, psychological, and medical questions that can accompany it, with practices that support courage, acceptance, and presence.
We discuss advance directives, healthcare decisions, hospice and palliative care, comfort, family communication, and the value of creating clarity before crisis. Planning can be an act of care for ourselves and the people we love.
Each Program Includes:
- One consultation with Dr Mark Kalina in your home, his office or by Facetime
What every group Visit INcludes:
- Honest conversation in a compassionate community
- Reflection and guided discussion
- Gentle practices that support peace and resilience
- Time for questions and shared wisdom
- Encouragement, humanity, and hope
Facilitators
Program Details
Format
4 weeks
Meetings 1x/week.
Session length
To be confirmed
Dates and time
Sept 15 Sept 22 Sept 29 Oct 6
Oct 13 Oct 20 Oct 27 Nov 3
Nov 10 Nov 17 Nov 24 Dec 1
9:30am-11:00am
Location
Grand Del Mar (Executive Board Room)
Price and payment options
$595
Capacity and enrollment cutoff
10 people
Soft Landings
4 week Journey towards living fully and dying well.
A personalized, physician-guided health improvement program leading to peace inside, trust and confidence, make changes you can feel. Build habits you can keep.
A deep dive into a future with a new and gentler perception and perspective.
Facilitated by Mark Kalina, MD, and Paul Corey, MD.
