Explore All Groups
Better Together brings people into thoughtful, physician-led group experiences where medical insight, practical tools, honest conversation, reflection, movement, and human connection can meet. Each group has a different focus, but the heart of the work is the same: helping people live with greater vitality, peace, purpose, and connection.
Find the group that meets you where you are
Whether you are caring for your heart, looking for greater calm, rebuilding trust in your body, preparing thoughtfully for the end of life, exploring personal awakening, or simply craving genuine community, there is a place to begin.
An 8-week physician-led journey toward stronger heart health, greater vitality, peace, and meaningful connection.
An 8-week physician-led journey toward a quieter mind, greater emotional steadiness, resilience, and inner freedom.
An 8-week physician-led movement experience designed to help you move with greater ease, confidence, energy, and freedom.
A compassionate 4-week physician-led journey toward living fully and approaching the end of life with greater peace and clarity.
A 20-week guided group experience exploring awareness, meaning, personal growth, and the practice of living more consciously.
A free Wednesday gathering for honest conversation, reflection, belonging, and the shared practice of living well. (Donations welcome!)
Not sure which group is right for you? Home Base is our Wednesday evening gathering and a simple way to experience the Better Together community. Come as you are. Listen, participate if you wish, and see what feels right for your next step.